Discogenic Back Pain

July 17, 2021 0 Comments

It is one of the most common causes of lower back pain. Intervertebral discs act as shock absorbers between the two spinal…

Plantar Fasciitis

July 14, 2021 0 Comments

What is Plantar Fasciitis? It is an inflammation of the sheet of fibrous tissue that connects your heel…

Acromioclavicular Joint Arthritis

July 13, 2021 0 Comments

Acromioclavicular Joint Arthritis: That You Need To Know What is Acromioclavicular Joint Arthritis? Acromioclavicular Joint Arthritis or AC joint arthritis is a common cause of shoulder pain and stiffness. However, the most common cause of AC joint arthritis is wear and tear (degeneration) of the cartilage. Usually, our cartilage allows the clavicle (collar bone) and …

Fibromyalgia

July 8, 2021 0 Comments

What if Fibromyalgia? It is a common chronic condition that affects bones and muscles…

Chronic Pain

June 3, 2021 0 Comments

What is chronic pain? A pain that persists for more than 3 months or sometimes for more than 6 months is called chronic pain. There are certain specific features of chronic pain. The presence of these symptoms is more important than the duration of pain. That is the reason the duration varies in the definition …

Fibromyalgia

June 3, 2021 0 Comments

What is Fibromyalgia? Fibromyalgia is a chronic painful condition and about 4% of general population is affected. How does a fibromyalgia patient present? These patients present with pain all over the body from head to toes. Most commonly they have back pain, neck pain, headache, hand pain, and leg pains. They can also present with …

Carpal Tunnel Syndrome

May 25, 2021 0 Comments

Carpal tunnel syndrome (CTS) Introduction: Median nerve compression in which the median nerve is compressed…

Knee Pain Exercises

May 22, 2021 0 Comments

Exercises in Osteoarthritis of Knee & other Knee Pains Are knee pain exercises helpful? It depends on the types of pain. If the pain is of acute onset; it is not helpful and pain may increase after exercises. When the exercises should not be done in knee pain? Knee exercises should be avoided in the …

Headache in Covid

May 20, 2021 0 Comments

Headaches in Covid   Introduction Headache refers to the pain above the foramen magnum of the skull and frequently neck pain is associated. Globally, the prevalence of headache in the general population is 47%, and the lifetime prevalence is more than 66% & up to 80% in some studies. It is told that it is …

Chronic Pain | Depression | Covid 19

May 18, 2021 0 Comments

Pain & Depression during Covid 19 Are there any relations between chronic pain with anxiety and/or depression? There are lots of studies that prove an association between chronic pain and depression. Depression can cause different types of pain called somatization and on the other hand chronic pain can lead to anxiety and depression. In different …