The Role of Sleep in Pain Management: Why Rest is Crucial

llustrated blog banner with a calm blue background featuring a woman sleeping in bed, a red pain symbol on her shoulder, and three "Z" symbols above her head. The left side of the image displays the title in bold white text: “The Role of Sleep in Pain Management: Why Rest is Crucial,” followed by the subtitle “Written by Dr Sushpa Das.”
May 28, 2025 0 Comments

Chronic pain can feel like a never-ending cycle—and often, poor sleep is at the center of it. But what if the key to better pain control isn’t just stronger medications or more therapies—but better sleep? Yes, really. Sleep isn’t just about shutting down; it plays a vital role in how we perceive and tolerate pain. …

Intrathecal Drug Delivery Systems: Are They the Future of Chronic Pain Management?

May 21, 2025 0 Comments

Chronic pain is relentless. For many, it’s a constant shadow, impacting daily life and mental well-being. But what if there was a way to quiet that pain—directly at its source—using far less medication and fewer side effects? That’s where intrathecal drug delivery systems (IDDS) come into play. Let’s break down what they are, how they …

How Anxiety and Depression Affect Chronic Pain – And What to Do About It

May 19, 2025 0 Comments

Living with chronic pain is already hard enough. But when anxiety and depression tag along, the burden can become overwhelming. What many people don’t realize is that chronic pain, anxiety, and depression are deeply interconnected—each one influencing and intensifying the others. In this blog, we’ll explore how mental health impacts physical pain, why this connection …

Can Chronic Pain Cause Hypertension? Understanding the Overlooked Link on World Hypertension Day

Chronic Pain and Hypertension
May 17, 2025 0 Comments

Chronic Pain and Hypertension Introduction Hypertension, or high blood pressure, is often called the “silent killer” because it quietly damages the body over time without obvious symptoms. While lifestyle factors like diet, exercise, and stress are commonly discussed, one often overlooked contributor to elevated blood pressure is chronic pain. On this World Hypertension Day, let’s …

Home Remedies vs. Medical Treatment: When to See a Doctor for Pain

May 13, 2025 0 Comments

Written By Dr Sushpa Das Home Remedies vs. Medical Treatment: When to See a Doctor for Pain We all deal with pain—whether it’s a dull ache after a long day or something more intense that disrupts your life. But here’s the question: Should you grab an ice pack and rest, or call your doctor? This …

Gut-Brain-Pain Axis: Healing Chronic Pain Through Gut Health

gut-brain-pain axis
May 13, 2025 0 Comments

Gut Microbes and Chronic Pain: Exploring the Microbiome-Pain Connection The trillions of microbes living in your gut may hold the key to understanding and managing chronic pain. Recent research shows a strong link between gut microbiota and conditions such as fibromyalgia, irritable bowel syndrome (IBS), neuropathic pain, and even mood disorders that worsen the pain …

What is Fibromyalgia? A Guide to This Mysterious Condition

May 7, 2025 0 Comments

Fibromyalgia is one of those medical conditions that often leaves people scratching their heads. It’s complex, confusing, and sometimes controversial. But one thing is clear: it’s real, and it can dramatically affect the lives of those who live with it. In this guide, we’ll break down what fibromyalgia is, what causes it, how it’s diagnosed, …

3 Common Mistakes Physicians Make When Managing Chronic Pain Patients

chronic pain
April 17, 2025 0 Comments

Introduction Chronic pain is one of the most challenging conditions a physician can encounter. Unlike acute pain, which has a clear onset and resolution, chronic pain persists beyond normal healing time and often involves complex neurobiological and psychosocial factors. Despite growing awareness, many healthcare providers still fall into common pitfalls while managing chronic pain patients. …

Migraine vs. Tension Headache: How to Know the Difference

April 11, 2025 0 Comments

Have you ever wondered whether your pounding head is a migraine or just a tension headache? You’re not alone. Headaches are one of the most common health complaints, and understanding which type you’re dealing with is the first step toward effective relief. Let’s break it down: migraines and tension headaches may feel similar at first, …

17 Tahun Kepercayaan: Mengapa Dokter Indonesia Memilih Daradia untuk Pelatihan Manajemen Nyeri

pelatihan manajemen nyeri Indonesia
April 10, 2025 0 Comments

Selama lebih dari 17 tahun, Daradia Pain Clinic di Kolkata, India telah menjadi nama terpercaya dalam pendidikan kedokteran nyeri—khususnya bagi dokter dari Indonesia. Dikenal karena pendekatannya yang komprehensif terhadap manajemen nyeri intervensional dan fakultas kelas dunia, Daradia menjadi destinasi utama untuk pelatihan manajemen nyeri Indonesia, kursus manajemen nyeri Indonesia, dan peluang fellowship manajemen nyeri internasional. …