Category: Blog

Introduction Chronic pain is one of the most challenging conditions a physician can encounter. Unlike acute pain, which has a clear onset and resolution, chronic pain persists beyond normal healing time and often involves complex neurobiological and psychosocial factors. Despite growing awareness, many healthcare providers still fall into common pitfalls while managing chronic pain patients. …

Have you ever wondered whether your pounding head is a migraine or just a tension headache? You’re not alone. Headaches are one of the most common health complaints, and understanding which type you’re dealing with is the first step toward effective relief. Let’s break it down: migraines and tension headaches may feel similar at first, …

Written by Dr Sushpa Das Knee pain can creep in slowly or strike after an injury, making even the simplest activities feel like a chore. Whether you’re an athlete, a weekend warrior, or just someone dealing with the wear and tear of aging, you’re probably wondering: Do I really need surgery to get relief? Fortunately, …

Written by Dr Sushpa Das When it comes to managing chronic pain, most people think of medications, physical therapy, or even injections. But what if one of the most powerful tools for relief was already sitting on your plate? Believe it or not, diet plays a critical role in pain management. The foods you eat …

Written by Dr Sushpa Das Living with chronic pain can feel like a never-ending battle. But here’s some good news—you may have more control than you think. Recent research shows that lifestyle changes can significantly reduce chronic pain symptoms. These aren’t quick fixes or gimmicks—they’re backed by science. In this article, we’ll dive into evidence-based …

TRAPE 2.0: Advancing Pain Management in Tamil Nadu Pain management in Tamil Nadu has experienced remarkable growth, highlighting the increasing recognition of this specialized medical field across India. The recent event, TRAPE 2.0, organized meticulously by Dr. Guru and the dedicated team at Thangam Cancer Hospital, marked a significant milestone in enhancing pain management expertise …